Grief + Peace :: Loss + Love

Grief: finding peace in a wildflower meadowLive with loss AND keep your sanity.

Heartheld is for you if you’ve lost someone dear to you and are trying to make sense of the void left inside.

Heartheld is also for you if you wish to explore life's wisdoms, work in or are curious about the death, dying, caring fields or wish to prepare or help someone experiencing loss.

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I was uncertain as to what to expect, but during a single session with Karen I felt a shift and found peace in my friend's death for the first time since his suicide 26 years ago. ~JB
Grief guide

Grief Coaching:

The loss of a loved one is a unique, disorientating event. Your loss and your relationship with the loved one you've lost is as unique as you are.

It is my honour to help guide navigating historical or recent losses, through discussion and creative tools designed to help you explore your loss.

You'll be guided in accessing your innate inner wisdom to live wholeheartedly after loss, with all that it brings.

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Free Articles:

Articles and resources to awaken and develop your growth through grief. Reflection and self-help unearthing and discovering resourcefulness, resilience, honouring lost loved ones and developing new peace and possibilities.

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